Take a Break Reminder can help to prevent or cure headaches, eye problems, aches in your back and hands, and other health issues related to long-term computer work by compelling you to take regular, short breaks. The default settings of Take a Break Reminder provide complete protection for your health.
The Take a Break Reminder application was developed to be an easy-to-use software that allows you to customize the duration of your work and the number and length of breaks.
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